Super Sensei

The system that enforces the goals you declare.

A conversational accountability partner for people with health and fitness ambitions.

Private on Telegram Zero-friction daily logging Remembers your patterns

Private by default. Nothing shared.

Lifter
Boxer
Pull-up
BJJ
Runner
Super Sensei

How Super Sensei Works

Super Sensei lives where you already are — Telegram. No new app to open. No friction to build the habit.

1

Define Your Manifesto

State what you want to become. Your goals, training frequency, and dietary commitments.

2

Conversational Logging

Message your Sensei like a private journal. Log meals and workouts naturally.

3

Receive Your Verdict

Get daily scores and weekly summaries that identify drift before you fall off.

I want to get really good at Brazilian Jiu-Jitsu.
My goal is to earn my blue belt within the next year.
I can train 4-5 times a week and lift twice a week.
I want my training and diet to support this consistently.
Lunch today — grilled chicken with broccoli. Photo attached.
Logged.
Calories: ~540 kcal
Protein: ~46 g
Carbs: ~12 g
Fat: ~24 g

You've met most of your protein target.
Plan a lighter dinner to stay within range.
Upper body strength training earlier. Energy dipped this afternoon.
Logged.
Session aligns with your weekly plan.
Fatigue likely reflects accumulated load.
Prioritise recovery tonight.
Daily Verdict
Score: 91 / 100

This week:
Training consistency is strong.
Nutrition is improving.
Recovery is trending upward.

No drift detected.
You remain aligned with your manifesto.

Built for Memory, Not Just Chat.

The primary reason people abandon DIY AI tracking? Hallucinations and lost context. Super Sensei solves this.

Structured Database

We don't just "chat." Your meals, lifts, and scores are stored in a persistent database.

Visual Layer

Access a web dashboard to see objective trends and history that chat alone can't show.

Clarification Loops

If you are vague, the Sensei asks for details (portion size, intensity) to ensure data integrity.

The Sensei Score

Your daily 0–100 rating. A simple system that quantifies your discipline.

Calorie Score

Adherence to your nutrition guardrails.

Activity Score

Completing your training sessions.

Consistency Score

The most important metric — how well you stick to your logging habit.

How Super Sensei Compares

Built for people who train 3–6x a week and care about performance — not for casual "fitness inspiration."

Traditional Apps Generic AI Chat Super Sensei
Friction High — clunky UIs Unfocused ✓ Very low
Memory Data collection only Context resets, hallucinates ✓ Long-term memory
Visual Progress Complex dashboards None ✓ Clean dashboard
Design Philosophy Motivation-based General-purpose ✓ Discipline-first

Discipline Beats Motivation.

You are paying for the system that notices when you drift and the progression logic that tells you what to do next.

Simple Pricing

£5 /month
or
£36 /year

We'll contact you when it's your turn.

Common Questions

Wearables are great for data, but they provide no pressure. Super Sensei is built for accountability. While watches track you passively, your Sensei notices when you drift and pulls you back before you fall off. It's about the "coach relationship," not just data collection.

Not at all. We use Clarification Loops. If the Sensei sees something vague or potentially incorrect, it will ask for a quick confirmation. You can also just tell it naturally to "update my last meal to 300g" instead of navigating complex menus.

Yes. We offer a 2-day free trial on our monthly plan so you can experience the daily check-in flow and the Sensei's feedback before your first payment.

No. Super Sensei features Multi-Intent Processing. You can log your lunch, your 5x5 squats, and your current mood all in a single message, and the system will categorise each part into your database automatically.

Never. Unlike generic AI that suffers from "context resets" or "hallucinations," Super Sensei uses a structured database. Your lifts, meals, and scores are stored persistently, allowing the Sensei to recognise long-term patterns and PRs over months and years.

Currently, we are Telegram-first because it's where our users already spend their time. However, we are officially coming to WhatsApp and the App Store soon as part of our goal to make logging as zero-friction as possible.

You don't need more apps. You need consistency.